4.8/5 verified reviews from 1,400+ women

SLEEP DEEPER, STRESS LESS

Feel Like Yourself Again through Peri/Menopause

Clinically formulated to ease the 3am wake-ups, the brain fog, and the mood swings so the woman you recognise can live fully again.

Feel like yourself again

Restful SleepBalanced MoodMental ClarityDay time Energy

EVERY STAGE. EVERY WOMAN.

The Transition Disrupts Nervous system, Sleep cycle & Stress response.

When nervous system is calmed & sleep restored, everything else begins to move: mood, energy, focus, libido.

AGES 35–45

Early Perimenopause

Periods still regular

AGES 43–53

Peak Perimenopause

Irregular cycles

AGES 48–56

Menopause

12 months, No periods.

AGES 52–65+

Post-Menopause

Periods stop forever

IS THIS YOU?

7 Signs Stress Support Matrix Is Made for You

You wake between 2-4am or have restless sleep

You wake up with anxiety & racing thoughts

The brain fog - You forget names, things easily

Anxiety / crying comes from nowhere

You feel tired all day long

You mind is impacting your relations & career

You don't feel like yourself anymore

WHAT HAPPENS WHEN IT'S IGNORED

The Same Night, Repeating

  1. Night: You can't stay asleep

    Stress hormone surges between 2–4am. Your mind is wide awake.

  2. Morning: Running at 50%

    Focus, memory, emotional regulation, nothing is in place.

  3. Day: Everything costs more

    Tasks that used to be automatic now require effort. You smile and push through.

  4. Evening: A small thing breaks you

    You snap. You cry. You feel guilty.

  5. Night: The cycle begins again

    Stress hormone still elevated. You lie down. And tomorrow looks exactly the same.

THE SOLUTION

Break the Loop. For Good.

Stress Support Matrix supports your nervous system, sleep & stress response so your body can regulate itself.

  • Promotes deeper, uninterrupted sleep

  • Supports the mood & stress response

  • Promotes mental clarity

  • Supports hormonal balance: peri to post-menopause

  • Promotes energy without caffeine dependency

  • Hormone-free, vegan, isoflavone-free

find yourself BACK
Stress Support Matrix
  • Hormone-free
  • Vegan
  • Isoflavone-free
  • Doctor-founded

THE MECHANISM EXPLAINED HONESTLY

Why Stress Support Matrix Actually Works
The Perfect Ingredient Choice.

No proprietary blends. No filler. No vague 'herbal complex.' Four ingredients, chosen because of what it does for your day, not for how it looks on a label.

  • Ashwagandha KSM-66 - 100mg

    90% stress-relevance score

    The world's most studied adaptogenic herb. It lowers stress hormone, calm the nervous system, and support deeper, more restorative sleep.

  • Magnesium Citrate 200MG

    92% sleep-relevance score

    Supports muscle relaxation and eases physical restlessness, creating the ideal conditions for your body to fall asleep and stay asleep.

  • Vitamin B6 - 18mg

    The only hormone-activity claim

    Makes the brain chemicals that keep your mood stable. It directly supports hormonal regulation and nervous system relaxation.

  • Vitamin B12 - 200µg

    88% energy-relevance score

    Fuels energy & keeps your nervous system sharp. Supports metabolism. Deficiency leads to fatigue, poor mood, & interrupted sleep.

THE MECHANISM, EXPLAINED HONESTLY

What Each Ingredient
Is Actually Doing.

We don't talk about ingredients in isolation, we talk about what they do for your day.

  • Restful, uninterrupted sleep

    Magnesium balances the stress hormone spike, improving sleep.

  • All-day energy without the jittery afternoon caffeine crash

    B12 & Magnesium support metabolism & reduce tiredness.

  • Stress and anxiety resilience

    Magnesium & Ashwagandha reduce stress hormone by up to 28%

  • Mental clarity and focus

    B6, B12 & magnesium support psychological function. The fog lifts.

  • Balanced mood support

    Magnesium, B6 address the irritability, rage & the flat mood.

  • Natural, Hormonal Balance

    B6, Ashwagandha, Magnesium support hormonal balance.

1,400+ women
every stage of the transition
4.8 / 5
1,400+ verified reviews
Ages 35–65
Peri to post-menopause
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On all products

4.8/5based on 2,000+ busy women

Overgang slaap & hormoon support | 60 vegan tabletten

#1 Doctor-formulated sleep & stress support for women navigating perimenopause, menopause, and post-menopause.

Sleep deeper. Stress less. Feel like yourself again.


Choose your relief bundle

Pack Size

  • Vegan 100% Clean

  • Hormone Free

  • Isoflavone Free

  • Clinically tested

  • Free Shipping Always

  • Easy 30-Day Returns

  • Cancel Anytime

  • Doctor Founded

SELF-REPORTED OUTCOMES

What Women Report After 30 Days

% reporting improvement — before vs. after 30 days (all avatar groups)

Restful sleep

Restful sleep: Before 21%, After 30 days 82%

Stress resilience

Stress resilience: Before 26%, After 30 days 77%

Mood balance

Mood balance: Before 18%, After 30 days 74%

Mental clarity

Mental clarity: Before 22%, After 30 days 70%

Morning energy

Morning energy: Before 29%, After 30 days 73%

Based on self-reported data from 120 beta users across all age groups. Individual results vary.

YOUR TRANSFORMATION TIMELINE

What to Expect Week by Week

Calmer evenings

Nervous system begins settling. Pre-bed anxiety softens.

Week 1:Calmer evenings. Nervous system begins settling. Pre-bed anxiety softens.

Deeper sleep

Fewer 3am wake-ups. More continuous, restorative sleep.

Week 2:Deeper sleep. Fewer 3am wake-ups. More continuous, restorative sleep.

Clearer days

Fog lifts. Mood swings ease. More like yourself.

Weeks 3-4:Clearer days. Fog lifts. Mood swings ease. More like yourself.

Real resilience

Stress processes differently. Energy steadier all day.

Month 2:Real resilience. Stress processes differently. Energy steadier all day.

New baseline

Baseline genuinely shifted, not just a good day.

Month 3+:New baseline. Baseline genuinely shifted, not just a good day.

*Average reported experience. Individual results vary.

HOW WE COMPARE

Stress Relief Matrix

vs. Everything Else

What matters
ShiLives Stress Relief Matrix

ShiLives Stress Relief Matrix Stress Relief Matrix

Generic Supplements Generic

Built for peri, menopause AND post-menopause
Usually one stage
Addresses sleep + stress + mood + hormonal balance
Single target
100% hormone, Isoflavone & soy-free
Phytoestrogens, Soy/red clover common
Every dose disclosed, no proprietary blends, clinically studied ingredients
Often hidden behind blends
Founded by a doctor in the transition herself
Corporate brand
Dr. Meenakshi, founder of ShiLives
Dr. Meenakshi Grover Founder, ShiLives

FROM THE FOUNDER * A Doctor & A Corporate Leader * In transition herself

I Made This as I Needed It.

I'm a doctor by education. I've spent nearly 20 years living and working in big corporates in the NL. And I hit the wall at the peak of my career. I kept telling myself: push through, it'll pass.

Waking ups with racing thoughts. Anxiety and thick brain fog, being forgetful, snapping at the people I loved, then crying in the car. What I didn't realize yet was that my hormones had started shifting and my nervous system was paying the price. Though a doctor, I still missed it for years. That's how invisible this is. I kept seeing the same thing in the women around me, in my team, my friends, the forums I read. Women losing their spark. Their relationships going quiet. Their careers shrinking.

What I couldn't find was a supplement built for the full transition, without hormones, fillers & without over-claiming. So I built Stress Support Matrix, "the thing I needed and couldn't find, made by someone who had actually been in that phase."

common questions

Real Answers.

Everything You Need To Know

  • Is this only for perimenopause or also menopause and post-menopause?

    Stress Support Matrix is formulated for every stage of the transition, perimenopause, menopause, and post-menopause.

  • How much time does Stress Support Matrix take to show results?

    This product work progressively rather than immediately. Most women who use Stress Support Matrix consistently report noticing changes within 3–4 weeks, with the most meaningful improvements typically felt after 8–12 weeks of daily use. For full benefit, we recommend a minimum of 90 days as part of a consistent routine. Individual results vary.

  • What are the common symptoms Stress Support Matrix is designed to support?

    Stress Support Matrix are formulated to support overall well-being during peri/menopause, including comfort during hormonal changes, sleep patterns, emotional balance, and daily vitality.

  • How do I take it?

    Two tablets once daily with water at bedtime. No complicated routines. It is designed for busy women.

  • Can I take Stress Support Matrix alongside HRT (hormone replacement therapy) or with antidepressants?

    We recommend consulting your GP or prescribing clinician before combining Stress Support Matrix with HRT/antidepressants. While it
    contains no hormones, your doctor is best placed to advise on any potential interactions given your individual health situation.

  • I'm still having regular periods. Can this be right for me?

    Yes. Many women in perimenopause still have regular cycles while experiencing sleep, mood, and stress changes. This formula supports that full spectrum.

  • Is Stress Support Matrix suitable for vegans?

    Yes. The entire formula is 100% plant-based and free from animal-derived ingredients. It is suitable for vegan and vegetarian lifestyles.

  • Does it contain hormones, soy, or phytoestrogens?

    Stress Relief Matrix is 100% hormone-free, no phytoestrogens, soy, or isoflavones.

  • How does Stress Support Matrix differ from individual supplements I could buy separately?

    Stress Support Matrix combines four
    complementary ingredients, each chosen for their traditional use and complementary profile in peri/menopausal wellness. Sourcing and taking four individual supplements separately would typically cost more, require more daily management, and miss the formulation rationale behind combining these specific ingredients. Stress Support Matrix is also manufactured to GMP standards with quality controls applied to the finished product.

ORDER NOW

You Are Still There. Let's Find You Again.

Whether you're 38 with your first restless nights, or 58 still waiting to feel yourself, this is built for you.

START YOUR JOURNEY
  • Free shipping
  • 30-day returns
  • Cancel anytime
  • Doctor-founded
  • Ages 35–65