Support for rest, sleep, and balance during menopause.
✔️ Helps reduce fatigue and supports daily energy levels
✔️ Supports the nervous system and relaxation, especially during stress
✔️ Supports muscle function and helps reduce tension and cramps
✔️ Highly absorbable magnesium citrate, gentle on the stomach
✔️ Ideal for sleep support and hormonal balance (PMS & menopause)
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Struggling with poor sleep, stress, muscle tension, or feeling constantly tired, especially during hormonal changes? Phases like PMS or menopause can disrupt your body’s natural balance and recovery. This magnesium citrate formula is designed to support relaxation, sleep, and inner calm. It helps you unwind, recover better, and feel more balanced in your daily life.
Sleep support during (peri)menopause
During menopause, hormonal shifts can affect sleep quality, leading to difficulty falling asleep, waking during the night, restless legs, or muscle tension. Magnesium fits within a dietary pattern focused on relaxation of body and mind, and is often used as an evening mineral.
It supports processes important for rest, recovery, and regular sleep, especially in life stages where sleep becomes more challenging.
Why magnesium citrate
Magnesium citrate is one of the most researched and well-absorbed forms of magnesium. This form is especially suitable for women who want to support their magnesium levels during periods of increased need, such as stress, hormonal changes, or physical strain.
Benefits
Benefits
✔️ Helps reduce fatigue and tiredness
✔️ Supports normal functioning of the nervous system
✔️ Supports normal psychological function
✔️ Supports normal muscle function and relaxation
✔️ Contributes to the maintenance of normal bones and teeth
✔️ Supports deeper, more restorative sleep as part of a healthy lifestyle
✔️ Supports relaxation during stress, inner restlessness, and irritability
✔️ Supports women’s wellbeing during PMS and (peri)menopause
✔️ Supports recovery after physical activity or a long, demanding day
Ingredients
Ingredients
- Magnesium (as magnesium citrate)
- Filler: brown rice flour
- Capsule: hydroxypropyl methylcellulose (plant-based)
Free from added sugar, starch, sweeteners, gluten, wheat, soy, lactose, dairy, artificial flavours, colours, and preservatives. Suitable for vegetarians and vegans.
How To Use
How To Use
Take 1–2 capsules daily with water.
• Preferably in the evening to support relaxation and sleep
• Or after exercise or during the day in periods of increased physical demand
Suitable for daily and long-term use as part of a balanced diet.
Storage & warning
A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily dose.
- Keep out of reach of children.
- Store in a cool, dry place away from direct sunlight.
- Consult a doctor or healthcare professional if pregnant, breastfeeding, taking medication, or if you have an autoimmune condition.
FAQ
FAQ
Shipping, Delivery & Returns
Shipping, Delivery & Returns
- FREE SHIPPING on all the products - no minimum spend required.
- 📦 Ships time within 1–3 business days
- 🔄 Hassle-free 30-day money back guarantee
- For more details, check out our Shipping and Returns & Refunds policies in the footer.



Start Your 90-Day Transformation
Menopause nights felt endless…
- 98% experienced improved sleep quality
- 95% reported reduced hot flashes
- 98% reported better hormonal balance & fewer night sweats
Snelle levering en het product voelt als goede kwaliteit.
Na een paar weken gebruik ben ik tevreden met mijn keuze.
Ik gebruik dit supplement nu een tijdje en het past goed in mijn dagelijkse routine.
Ik wilde iets natuurlijks proberen en dit leek een goede optie.
Very good product, really helped me well with my sleep problem.
Answers to Your Important Questions
Didn't find what you were looking for? Contact us and our support team will be happy to help.
Expect a reply within one business day.
What People Are Saying
Laura
After using Vitagoli, I feel my hormones are more balanced and my anxiety is much lower. I feel like myself again.
Jane Doe
Night sweats were disturbing my sleep constantly. Vitagoli helped reduce them and now I wake up feeling fresh. I’m really happy with the results.
Iris m.
I was constantly stressed and uneasy. Vitagoli helped me feel calmer and more stable day by day.
Lisa S
My anxiety levels were high because of menopause changes. Vitagoli made me feel more balanced and emotionally stronger.
Noor v.
Sleep issues and anxiety were a big problem during menopause. Vitagoli helped me sleep peacefully and improved my mood as well.
Anna de.
I was struggling with hot flashes and poor sleep every night. After taking Vitagoli for a few weeks, I feel much calmer and I sleep better. Very helpful product.
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